Sunday, August 7, 2011

Weekly Wrap-Up

This week's meals:

Great Grains cereal w/2%milk (4 times)
Honeycomb cereal w/2% milk (once)
Banana and a granola bar
Greek yogurt
1/2 c of orange juice

Great Grains cereal w/2% milk
Salad (3 times)
Ham and cheese on wheat w/mustard
Chick-fil-a nuggets w/fries

Pita crisps w/hummus
Townhouse crackers
Handful of blueberries

Meatloaf, rice, gravy, collard greens w/neckbones, cornbread, merlot (twice)
Andouille sausage and rice
Fried chicken, brocolli, cauliflower, merlot (twice)
Magherita pizza, merlot (twice)

Oatmeal cream cookie thingy from Little Debbie (one)
Skinny cow ice cream bar (one)
Skinny cow ice cream sandwich (one)

Weekly Exercise: Ran 13.8 miles over 4 days:
Wed - 3.1 miles
Thurs - 3.1 miles
Sat - 3.1 miles
Sun - 4.5 miles

I hate my scale. Another two-tenths of a pound down.

Okay, at least the scale isn't going up. I admit to doing some stress eating this week, but you try taking two kids to the cardiologist in one week and see if you don't stress eat. I did cut down on desserts, in that I didn't have one every night. But I know I shouldn't have had that fried chicken.


1 comment:

TJ said...

Yeah two kids to the cardiologist is enough to break out the fried chicken and extra desserts, so you did good.