That’s right. Vacation is over and I am back on the grind. Back to the countdown. Back to the competition diet. Back to structure. As strange as it sounds, I am actually glad to be back to it. A full week was enough time to eat (and drink) whatever I wanted. It’s enough time to lie around and chill. Besides, I’m pretty sure I gained a pound a day last week. I didn’t eat unhealthily – I just ate more. I did enjoy wine with dinner every day. But I did not go overboard. I’m still looking to find the balance. This just goes to show you, it’s all about diet – because I did not skip a single workout.
The next show is in less than 10 weeks. During that time my son will have a birthday, my daughter will go back to school and I’ll start back to school in the fall. Lots and lots of activity and through it all I have to stay focused on my prep.