Showing posts with label dedication. Show all posts
Showing posts with label dedication. Show all posts

Tuesday, January 31, 2012

Time to Move





The plan for yesterday was to go to the gym and get in a few miles on the treadmill right after work. Well, “right after work” is a horrible time to go to the gym because everyone in the neighborhood has the same idea. Sometimes I get lucky. Yesterday was not one of those days. Every single treadmill, bike, elliptical machine … everything was taken. I sat in the parking lot for ten minutes watching to see if something would free up but nothing.

I had an idea. There is another branch of my gym not too far from where I live – maybe 15 minutes – so I decided to head over there to check out the availability. I was hopeful but when I arrived I wasn’t surprised to find the same situation.

As I drove home, I tried to figure out my next move. I was dressed and ready to work out. I was going to work out. I got home a little after six, made some dinner and turned on Netflix to watch Rescue Me (my new addiction) and started to think. The advantage of belonging to a 24-hour gym is that I can go whenever I feel like it. So I decided that I would head back over to the gym after 8:00, when most of the people have cleared out.

And that is exactly what I did. I was determined to get my miles in. I’m discovering that I have to stop being so regimented in everything that I do. I have got to be more flexible. If I can’t run outside, I don’t run. If I can’t get to the gym at a certain time, I don’t go. That way of thinking has gotten me nowhere. One of the ladies in my running group logged over 100 miles in the month of January. I only did 48. And she has a young child that she sometimes brings to the trail that she pushes in a stroller while she runs. That is determination. There is another woman who is as fit as I would like to be one day. She wins fitness competitions, runs a 9-minute mile and her body is amazing. Well, she didn’t get that way by slacking. She works at it every single day. I admire these women so much. I have absolutely no excuse. No more excuses and no more complaining. It’s time to move.