Now that I have committed to doing something everyday in May, I am truly on the hook not to slack or go back on my word.
I have been challenged by Single Ma to do the following this week:
Create a workout schedule and stick to it
Eat a piece of fruit or a vegetable with every meal
Report on my progress
I’ve never had accountability partners before … this is going to be interesting.
Here’s my workout schedule:
Sunday – Yoga
Monday – Cardio
Tuesday – weight training (at home)
Wednesday – Yoga
Thursday – weight training (at the gym)
Friday – Rest
Saturday – Cardio and Yoga
What I'm hoping to achieve at the end of this is a more serious attitude toward fitness as well as a healthier body. I've been working out since February 2009 but my consistency ebbs and flows. I get really serious during bathing suit season but then after that ... I slack off. I want to be able to keep this up all year round, so I don't have to work so hard during bathing suit season. Know what I mean?
Anyway, wish me luck